Marlene1952's Journal, 12 January 2014

Sunday January 12, 2014

Good Evening. Well, the NFC & AFC finals are now set!!! In the NFC, it will be the Seattle Seahawks -vs- the San Francisco 49'ers. In the AFC it will be the New England Patriot's -vs- the Denver Broncos.
My Intermittent Fasting is going well. With me drinking my Diet Pepsi's and drinking my Green Tea and Water throughout the Fasting part of the program - AWESOME!!!
I am now wearing a size 14. In September I was wearing a size 20 (WOW))!!
I think I'll grab a cup of tea....Marlene
" G O S E A H A W K S "

Diet Calendar Entry for 12 January 2014:
599 kcal Fat: 47.36g | Prot: 25.34g | Carb: 18.16g.   Breakfast: Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Jimmy Dean Premium Pork Sausage Country Mild, Kraft American Cheese Slice, Torani Sugar Free Chocolate Syrup. Lunch: Jif Creamy Peanut Butter, Celery, Kroger Walnut Halves and Pieces, Reddi-wip Extra Creamy Whipped Cream. Dinner: Pepsi Diet Pepsi (Can), Green Tea. Snacks/Other: Pepsi Diet Pepsi (Can), Dasani Bottled Water, Green Tea. more...

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WOW - what fantastic success! You are amazing - I'm keep saying I'm gonna try IF, but I still haven't. I Think this week will be me week to give it a try. Really Really impressed with your success.  
12 Jan 14 by member: Lynn1958

     
 

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