Sassy202's Journal, 03 January 2011

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I ate some carbs today but under 1000 calories. Sick so didn't exercise. No alcohol today :-)

177.0 lb Lost so far: 8.0 lb. Still to go: 42.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:

976 kcal

Fat: 49.81g | Prot: 68.56g | Carb: 65.65g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Steamed or Boiled Shrimp, Unsalted Butter Stick. Dinner: Chicken with Rice-Vegetable Mixture (Diet Frozen Meal), Ranch Salad Dressing, Cucumber (Peeled), Cos or Romaine Lettuce. Snacks/Other: Bing Cherries. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Sassy202's own diet gaining 0.2 lb a week

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	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.
	GFHB recorded a weigh in at 122.2 lb.
	paperiniko replied to MsMaryMac's post - Best Diet Plan??.
	K-Jenny replied to MsMaryMac's post - Best Diet Plan??.
	gilmoregirlsmom recorded a journal and a weigh in at 156.0 lb.
	cambria1 recorded a weigh in at 205.0 lb.

Sassy202's Journal, 03 January 2011

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