Sassy202's Journal, 03 January 2011

I ate some carbs today but under 1000 calories. Sick so didn't exercise. No alcohol today :-)

177.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 49.81g | Prot: 68.56g | Carb: 65.65g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Unsalted Butter Stick, Steamed or Boiled Shrimp. Dinner: Cucumber (Peeled), Cos or Romaine Lettuce, Ranch Salad Dressing, Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Snacks/Other: Bing Cherries. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...