radd_hard-heart's Journal, 03 January 2011

First attempt at recording calorie intake. I don't think I ate that much over my target count, but I haven't tallied it all up yet.

Diet Calendar Entries for 03 January 2011:
2290 kcal Fat: 88.77g | Prot: 101.35g | Carb: 286.14g.   Breakfast: black coffee, banana, carrot, bosc pear, Orange Juice. Lunch: pear, butter, whole wheat bagel, american cheese, german dark bread. Dinner: tortilla, ground turkey, feta cheese, balsamic vinegar, olive oil, walnut, spinach. more...
2349 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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