Pegalynn's Journal, 10 January 2014

127.6 lb Lost so far: 65.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 67.42g | Prot: 51.29g | Carb: 221.89g.   Breakfast: Raisins (Seedless), Quaker Instant Oatmeal - Raisin, Date & Walnut, Pecan Nuts , Butter (Salted) . Lunch: Skippy Natural Creamy Peanut Butter, Raisin Cinnamon English Muffins (Includes Apple Cinnamon) , Butter . Dinner: Bananas, Stouffer's Homestyle Classics Turkey Tetrazzini. Snacks/Other: Ghirardelli Peppermint Bark Squares, Scotsburn Unsalted Butter, Great Harvest Bread Co Honey Whole Wheat Bread, Breyers Smooth & Dreamy Chocolate Chip Ice Cream, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Ensure Ensure Plus - Homemade Vanilla. more...

1398 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...