Weigh In record (no journal entry) for 10 January 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2014:
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1775 kcal
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Fat: 104.68g | Prot: 114.94g | Carb: 96.99g.
Breakfast: Carrots, Goats Milk, Bananas, Bob's Red Mill Old Country Style Muesli, Trader Joe's Organic Raw Almonds, Unsalted Butter Stick, Onions, Ricotta Cheese (Whole Milk), Pace Picante Medium Salsa, Broccoli, Hunt's Diced Tomatoes (No Salt Added), Dole Shredded Carrots, Garlic, Egg, Coffee. Dinner: Lean Ground Beef. more...
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