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[img]http://i11.photobucket.com/albums/a154/foodhoe/recipe%20pix/summer2007/peas.jpg/img] I forgot they are a no no for phase one, ugh! Day three is coming to a close and I am doing okay. I only say okay because I am not eating enough during the day and I know I need to snack more on veggies or protein. I will get there. Except for the peas (which aren't that bad) I am 100% woo hoo!
Diet Calendar Entry for 14 January 2009:
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1483 kcal
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Fat: 73.05g | Prot: 134.73g | Carb: 76.54g.
Breakfast: tomato, red peppers, green pepper, Powdered Creamer, Egg Beaters, Coffee. Lunch: cauliflower, blue cheese, cheese, ranch, green peppers, cucumber, Lettuce, Roast Beef, turkey. Dinner: peas, Grilled Onions and Mushrooms, Beef Fajita Meat, Diced Chicken Breast Meat. Snacks/Other: Ricotta Mocha Creme, Cool Whip Whipped Topping Lite, coffee, Diet Hot Chocolate, Light & Fit Yogurt - Vanilla, Lightly Salted Cashews Halves and Pieces. more...
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 Comments
Looks like you're doing great! Right on track! I wouldn't worry too much about the peas, they're still healthy even though they are considered a "no-no" right now! :) Keep it up!
14 Jan 09 by member: fightingobesity
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you can have "goober peas"! :D
14 Jan 09 by member: Janelleas
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I'm not doing so well on the veggies myself these days and am thinking that I haven't taken advantage of either Brussels Sprouts or Broccoli lately which, I believe, are in season right now. I'm starving myself today so just the thought of that make my mouth water. Maybe tomorrow. Hope you are well MrsJohnson. :-)
14 Jan 09 by member: information
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Good for you! Day 4 coming up!
15 Jan 09 by member: FakePlasticLala
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