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started at 224 just 5 days ago
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218.5 lb
Lost so far: 0 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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963 kcal
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Fat: 29.48g | Prot: 128.88g | Carb: 42.29g.
Breakfast: State Fair Whipped Salad Dressing, Foster Farms Southwestern Chicken Breast Strips. Lunch: Tuna Fish Salad. Dinner: Panda Express Orange Sauce, Foster Farms Boneless Skinless Chicken Breast Tenders. more...
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gaining 0.1 lb a week
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