Quick weigh in this morning. I hope to be back later to post. Weigh in today. I really watched this week. Down 4.4. I think some of it was water but either way, I'm headed in the right direction again. Hope everyone is having a great start to the new year. We just have to take it one day at a time. I didn't lose the first 50 lbs (actually 45 now) in a week, I won't lose the next 50 in a week. But I will get there this year. And beyond, hopefully. Take care, all! Dee
|
240.4 lb
Lost so far: 38.8 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
losing 4.4 lb a week
|