CJNH's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
240.0 lb Lost so far: 40.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2011:
685 kcal Fat: 7.78g | Prot: 21.00g | Carb: 141.13g.   Breakfast: Raisins. Lunch: Lettuce Salad with Assorted Vegetables, Cut Asparagus Spears. Snacks/Other: Honey Mustard Pretzel Sticks. more...
on diet NutriSystem  

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joaniebuj recorded a Weigh In at 288.0 lb.
tragiv recorded a Weigh In at 168.8 lb.
2bblissfull recorded a Weigh In at 153.4 lb.
tyndale recorded a Weigh In at 193.6 lb.
JosephNobles recorded a Weigh In at 209.4 lb.
t-boraven recorded a Journal Entry.
antonlubo recorded a Weigh In at 243.0 lb.
seilersue recorded a Weigh In at 173.6 lb.