calouton's Journal, 03 January 2011

Weight is currently a Guess since I don't have a scale around, when I get an accurate weight I will update this...
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2011:
1617 kcal Fat: 80.29g | Prot: 51.71g | Carb: 169.91g.   Breakfast: Biscuit with Gravy. Lunch: Slim-Fast Strawberries n' Cream. Dinner: Chocolate Milk Shake. Snacks/Other: Snack Bars - Peanut Butter Crunch Time, Snack Bars - Chocolatey Vanilla Blitz (Slim-Fast). more...
3591 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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