ksteve20's Journal, 03 January 2011

new year time to recommit.

160.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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40 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 6.00g.   Breakfast: Organic Fat Free Milk. more...

2078 kcal

Activities & Exercise: walk 3.3 incline 4 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...