ksteve20's Journal, 06 September 2011

Time to get serious. Summer has been great, but it's time to get back to reality and recommit to become more healthy.
167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 September 2011:
173 kcal Fat: 4.72g | Prot: 8.18g | Carb: 26.94g.   Breakfast: cream cheese garden veg, Milk (Nonfat), Plain Mini Bagels. more...
gaining 0.2 lb a week

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