| January 2012 |
| Tue 3rd: |
459 *
|
33%
|
fat: 16.31g |
| |
protein: 28.33g |
| |
carbs: 50.32g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
636 *
|
45%
|
fat: 10.72g |
| |
protein: 30.43g |
| |
carbs: 109.69g |
|
-
|
-
|
| Tue 4th: |
2299 *
|
164%
|
fat: 63.19g |
| |
protein: 110.86g |
| |
carbs: 315.94g |
|
2007*
|
 292
|
| Mon 3rd: |
1879 *
|
134%
|
fat: 81.92g |
| |
protein: 80.05g |
| |
carbs: 163.15g |
|
2007*
|
 128
|
| September 2011 |
| Tue 27th: |
93 *
|
7%
|
fat: 0.31g |
| |
protein: 6.69g |
| |
carbs: 17.41g |
|
-
|
-
|
| Tue 6th: |
173 *
|
12%
|
fat: 4.72g |
| |
protein: 8.18g |
| |
carbs: 26.94g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
134 *
|
10%
|
fat: 5.25g |
| |
protein: 14.07g |
| |
carbs: 6.56g |
|
-
|
-
|
| Mon 3rd: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 6.00g |
|
2078*
|
2038
|
| November 2010 |
| Mon 29th: |
239 *
|
17%
|
fat: 6.81g |
| |
protein: 18.33g |
| |
carbs: 28.32g |
|
-
|
-
|
| Mon 22nd: |
73 *
|
5%
|
fat: 4.83g |
| |
protein: 6.30g |
| |
carbs: 1.16g |
|
2175*
|
2102
|
| Wed 17th: |
364 *
|
26%
|
fat: 15.25g |
| |
protein: 23.07g |
| |
carbs: 30.56g |
|
-
|
-
|
| Mon 15th: |
152 *
|
11%
|
fat: 4.46g |
| |
protein: 5.38g |
| |
carbs: 21.58g |
|
-
|
-
|
| Tue 9th: |
1246 *
|
89%
|
fat: 66.35g |
| |
protein: 58.12g |
| |
carbs: 105.73g |
|
2199*
|
953
|
| Mon 8th: |
1044 *
|
75%
|
fat: 21.47g |
| |
protein: 54.05g |
| |
carbs: 154.81g |
|
2422*
|
1378
|
| Mon 1st: |
525 *
|
38%
|
fat: 3.40g |
| |
protein: 26.70g |
| |
carbs: 101.60g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
535 *
|
38%
|
fat: 20.68g |
| |
protein: 27.56g |
| |
carbs: 58.52g |
|
-
|
-
|
| Mon 25th: |
1042 *
|
74%
|
fat: 27.95g |
| |
protein: 66.99g |
| |
carbs: 133.12g |
|
2439*
|
1397
|
| Sat 23rd: |
600 *
|
43%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 22nd: |
1492 *
|
107%
|
fat: 49.45g |
| |
protein: 69.55g |
| |
carbs: 193.68g |
|
2202*
|
710
|
| Thu 21st: |
1179 *
|
84%
|
fat: 49.23g |
| |
protein: 59.18g |
| |
carbs: 128.00g |
|
2200*
|
1021
|
