Weigh In record (no journal entry) for 03 January 2011
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190.0 lb
Lost so far: 0.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1656 kcal
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Fat: 32.36g | Prot: 47.43g | Carb: 281.82g.
Breakfast: Coffee (Brewed From Grounds), Coffee Creamer Gingerbread, Crunchy Raisin Bran Cereal, 2% Fat Milk. Lunch: Classic Favorites Three Cheese Ziti Marinara, Cheez-It Reduced Fat Baked Snack Crackers. Dinner: Pinot Noir Wine, chicken enchiladas. more...
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gaining 0.4 lb a week
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