Weigh In record (no journal entry) for 03 January 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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899 kcal
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Fat: 57.08g | Prot: 55.31g | Carb: 49.77g.
Breakfast: Egg, Granulated Splenda, Cream (Half & Half, Fat Free). Lunch: water, Vinaigrette Dressing, Mixed Salad Greens. Dinner: pork loin, itailian dressing, portabello mushrooms. Snacks/Other: chocolate cake, almonds, splenda, coffee mate creamer. more...
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2289 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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