zookermom's Journal, 09 January 2014

Going through rough period in life gotta get back to me...

166.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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585 kcal

Fat: 5.89g | Prot: 28.29g | Carb: 119.95g.   Breakfast: Tropicana 100% Orange Juice (10 oz), Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Dinner: Lipton Diet Mixed Berry Green Tea, Sealtest Fat Free Skim Milk, Banana, Nature's Own Double Fiber Whole Grain Wheat Bread. more...

1998 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, wii stepper - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...