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A couple big announcements this morning, big for me that is lol. First and foremost, my legs are not sore!! I did my first run Sunday and my legs were sore for about 48 hours. Completed my second run last night and nothing, a sure sign of progress. I do believe my second run was easier, not enjoyable, but easier lol. Lungs not quite so burny burn burn. Im getting there!
Secondly, i decided to be a little selfish and buy myself an official workout outfit for the first time ever yesterday. Yes, i have been working out in the same old baggy clothes I wore 78lbs ago. So I was looking through the althletic tees and noticed something insane... the 2x's looked way too big. This is huge for me because in the past i would always buy 2x thinking it would fit only for it to be too small. Yup, i still have some 3x shirts in my dresser. So I bought a regular xl fitted tee, and its perfect. Hallelujah! Then i needed some new workout capris, so I bought size 16/18. I honestly didnt know what size to buy, since ive not bought any new jeans. Crazy, I know. Well apparently I should have gone with 14/16, because the damn capris slid off my bum again while running lol. I cant stop running out of my pants! I wont complain about that. I just hiked them way up granny style and kept on chuggin.
So those are my two exciting tales. Not much going on today. One kid is in school, for that Im grateful lol. Today is an 'off' day for exercise. Going to let my muscles rest up a bit. I dont have a solid meal plan laid out for the day and that makes me a little anxious but I know ill figure something out. Hope you all have a great day!!
Diet Calendar Entries for 09 January 2014:
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1376 kcal
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Fat: 87.45g | Prot: 61.77g | Carb: 90.50g.
Breakfast: Bertolli Olive Oil, Egg White, Coffee-Mate Original Powder Creamer, Eating Right Apple Cinnamon Instant Oatmeal. Lunch: Heinz Tomato Ketchup, Kraft Cucumber Ranch Salad Dressing & Dip, Eckrich Skinless Smoked Sausage made with Pork, Turkey, Beef, Egg. Dinner: Private Selection Habanero Hot Pepper Cheddar Cheese, Jewel-Osco Light Hamburger Buns, Publix Ground Beef Sirloin 90/10. Snacks/Other: Hillshire Farm Beef Summer Sausage, Ritz Crackers - Fresh Stack. more...
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2677 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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