cszman's Journal, 03 January 2011

feeling good and feeling modivated! This time it is going to happen because I am going to make it happen. Eating right, excercising, no alcohol.

Diet Calendar Entry for 03 January 2011:
1476 kcal Fat: 55.38g | Prot: 63.20g | Carb: 189.63g.   Breakfast: pear, water, coffee, oatmeal. Lunch: apple, celery, carrot, Turkey Chili with Beans. Dinner: turkey taco. Snacks/Other: potato chips, Jellybeans. more...

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