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Well - this is my weight after several weeks off any program, then one week of "The Fast Diet" - 5 days of "normal" eating, 2 non-consecutive days of <500 calories. Those two days are not super fun, but they were doable...and, if it works and I don't have to log everything I eat every day, then I'm pretty happy! Logging two days a week is ok. :)
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226.4 lb
Lost so far: 0.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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gaining 0.3 lb a week
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