byrnettp's Journal, 11 July 2010

Weigh In record (no journal entry) for 11 July 2010

Diet Calendar Entries for 11 July 2010:
2420 kcal Fat: 90.83g | Prot: 57.19g | Carb: 388.66g.   Breakfast: Iced Latte, Orange Juice, Raisin Bran, Cantaloupe Melons. Lunch: Grapes, Chocolate Chip Cookies (Soft Type), Sweet Cucumber Pickle, Peanut Butter and Jelly Sandwich. Dinner: south beach living cereal bar, walnuts, craisins, boston lettuce. Snacks/Other: pitted dried plums, Watermelon, Ginger Ale, Mixed Nuts, Peach. more...
2730 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...

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