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Blood 5.4 5:30 p.m.
Dog walk for Doreen B&B 11:00 and 3:15
Diet Calendar Entries for 08 January 2014:
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1343 kcal
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Fat: 48.73g | Prot: 51.97g | Carb: 146.29g.
Breakfast: Stonemill Bakehouse Sunflower and Walnut Bread, Cashew Butter, Evolution Super Green Smoothie, Clementines, Herbal Tea, Lemon. Lunch: Denny's Veggie-Cheese Omelette, Shoppers Value Mixed Fruit, Coffee with Milk, Toasted Rye Bread, Butter, Plain Yogurt (Lowfat), Poached Egg. Dinner: Peek Freans Lifestyle Bran Crunch Cookies, Pinot Noir Wine, Hanover Frozen Mixed Vegetables, Jason's Deli Cucumber Slices, Green Tea. more...
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2155 kcal
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Activities & Exercise:
Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
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