|
I may not be losing yet, but I am eating much better. :)
Diet Calendar Entry for 08 January 2014:
|
1608 kcal
|
Fat: 71.23g | Prot: 86.09g | Carb: 161.63g.
Breakfast: Coffee with Milk, Neilson Dairy 1% chocolate milk 25% less sugar, Bananas, body logix vegan protein. Lunch: Spectrum Naturals Organic Coconut Oil, Cheddar or American Cheese (Reduced Fat, Pasteurized), Spinach, Schar Gluten Free Classic White Bread. Dinner: cheddar and part skim mozzarella shredded cheese, Florida Avocados, Schar Gluten Free Classic White Bread, Taylor Farms Celery Sticks, Baby Spinach, Helen's Balsamic dressing, Quinoa (Cooked), Onions, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can). more...
|
|