Weigh In record (no journal entry) for 03 January 2011
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2011:
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2362 kcal
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Fat: 101.58g | Prot: 125.61g | Carb: 244.83g.
Breakfast: Cinnamon, Walnuts, Oats, Whole Milk, Clif Bar - Chocolate Chip. Lunch: Caesar Salad with Salmon, Silk Light Vanilla, Chex Oven Toasted Rice Cereal. Dinner: Ground Beef, Vodka Pasta Sauce, quinoa pasta. Snacks/Other: starbucks skinny vanilla latte. more...
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2521 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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