Weigh In record (no journal entry) for 27 November 2010
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201.2 lb
Lost so far: 1.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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1930 kcal
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Fat: 95.64g | Prot: 79.45g | Carb: 196.02g.
Breakfast: tomato, ham, sausage, bacon, Coffee, Sugar Free French Vanilla Coffee Creamer, Scrambled Egg. Lunch: Whipped Cream Cheese, 100% Vegetable Juice (11.5 oz), Vans wheat gluten free waffles blueberry. Dinner: Yellow Cake (with Vanilla Frosting), Baked Beans, bbq sauce, BBQ Shredded Pork. more...
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2702 kcal
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Activities & Exercise:
Standing - 1 hour, Shoveling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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