| January 2011 |
| Mon 24th: |
1806
|
90%
|
fat: 115.04g |
| |
protein: 89.95g |
| |
carbs: 118.54g |
|
-
|
-
|
| Tue 18th: |
1870
|
94%
|
fat: 113.11g |
| |
protein: 86.43g |
| |
carbs: 148.40g |
|
-
|
-
|
| Fri 14th: |
2074
|
104%
|
fat: 124.38g |
| |
protein: 116.16g |
| |
carbs: 140.03g |
|
2376
|
 302
|
| Sun 9th: |
1543 *
|
77%
|
fat: 68.51g |
| |
protein: 99.48g |
| |
carbs: 132.86g |
|
2665*
|
1122
|
| Fri 7th: |
1933
|
97%
|
fat: 88.02g |
| |
protein: 81.38g |
| |
carbs: 230.80g |
|
2328
|
395
|
| Thu 6th: |
2132
|
107%
|
fat: 104.19g |
| |
protein: 89.95g |
| |
carbs: 223.92g |
|
2343
|
211
|
| Wed 5th: |
1988
|
99%
|
fat: 113.88g |
| |
protein: 96.63g |
| |
carbs: 159.55g |
|
2232
|
244
|
| Tue 4th: |
1968
|
98%
|
fat: 108.39g |
| |
protein: 121.18g |
| |
carbs: 142.25g |
|
2232
|
264
|
| Mon 3rd: |
2362
|
118%
|
fat: 101.58g |
| |
protein: 125.61g |
| |
carbs: 244.83g |
|
2521
|
159
|
| December 2010 |
| Mon 13th: |
1719 *
|
86%
|
fat: 95.32g |
| |
protein: 69.92g |
| |
carbs: 153.39g |
|
-
|
-
|
| Thu 9th: |
2030 *
|
102%
|
fat: 52.21g |
| |
protein: 60.25g |
| |
carbs: 330.72g |
|
-
|
-
|
| Wed 8th: |
1699 *
|
85%
|
fat: 35.81g |
| |
protein: 36.05g |
| |
carbs: 309.82g |
|
-
|
-
|
| Tue 7th: |
1478
|
74%
|
fat: 43.98g |
| |
protein: 52.70g |
| |
carbs: 237.79g |
|
-
|
-
|
| Mon 6th: |
1537
|
77%
|
fat: 87.26g |
| |
protein: 81.03g |
| |
carbs: 116.56g |
|
-
|
-
|
| Fri 3rd: |
2116
|
106%
|
fat: 114.94g |
| |
protein: 134.92g |
| |
carbs: 148.77g |
|
2223
|
107
|
| Thu 2nd: |
2068
|
103%
|
fat: 87.58g |
| |
protein: 79.80g |
| |
carbs: 260.12g |
|
2702
|
634
|
| Wed 1st: |
2095
|
105%
|
fat: 99.77g |
| |
protein: 123.49g |
| |
carbs: 190.71g |
|
2223
|
128
|
| November 2010 |
| Tue 30th: |
2122
|
106%
|
fat: 120.61g |
| |
protein: 122.63g |
| |
carbs: 145.49g |
|
2223
|
101
|
| Mon 29th: |
1834
|
92%
|
fat: 91.55g |
| |
protein: 115.52g |
| |
carbs: 141.85g |
|
2702
|
868
|
| Sun 28th: |
2260
|
113%
|
fat: 107.66g |
| |
protein: 103.19g |
| |
carbs: 224.90g |
|
2223
|
 37
|
