lsumba97's Journal, 08 January 2014

8/8

333.4 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 99.51g | Prot: 67.66g | Carb: 216.36g.   Breakfast: Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuit, Cream (Half & Half), Coffee, Sugar. Lunch: Souper Salad Sunflower Seeds, Cucumber (with Peel), Ranch Salad Dressing, Mixed Salad Greens, Boiled Egg. Dinner: Gingerbread Cake without Icing, Chunky Chicken Noodle Soup (Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Safeway Herb Seasoned Restaurant Style Croutons, Earthbound Farm Organic Spring Mix, Ken's Steak House Lite Northern Italian . Snacks/Other: Gingersnaps , Laughing Cow Light Swiss Original Cheese Wedges, Laughing Cow Light Swiss Original Cheese Wedges, Nabisco Premium Saltine Crackers Original, Plain Yogurt, Blackberries, Strawberries. more...

3755 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...