phoenixgrlca's Journal, 08 January 2014

Weigh In record (no journal entry) for 08 January 2014
149.2 lb Lost so far: 34.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2014:
145 kcal Fat: 0.32g | Prot: 14.46g | Carb: 21.15g.   Breakfast: Raspberries, Chobani Non-fat Greek Yogurt Vanilla. more...
losing 8.4 lb a week

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