Weigh In record (no journal entry) for 03 January 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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260 kcal
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Fat: 4.00g | Prot: 46.00g | Carb: 6.00g.
Breakfast: 100% Whey Protein Powder. more...
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gaining 0.4 lb a week
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dgoard's weight history
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