skyla's Journal, 03 January 2011

194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 57.00g | Prot: 58.50g | Carb: 205.00g.   Breakfast: peanut butter, yoplait strawberry yogurt, banana. Lunch: subway 3'sweet onion chicken teriyaki. Dinner: Soft Taco - Beef, taco bell. Snacks/Other: Cheese Wedges, chicken in a biskit, diet mountain dew. more...

2475 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...