skyla's Journal, 01 January 2011

A new year and my goal is to lose another 30lbs for that new me. I know that after losing my last 35lbs and keeping it off that I can do it. So let the hard work begin!!!
194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2011:
895 kcal Fat: 33.30g | Prot: 32.33g | Carb: 117.97g.   Breakfast: eggs, banana, toast. Dinner: vegetable pizza. Snacks/Other: Pumpkin Pie Spice Coffee Creamer, diet mountain dew, Low Fat Ice Cream Cups - Dulce de Leche. more...
2578 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet skyla's own diet   losing 0.1 lb a week



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