skyla's Journal, 01 January 2011

A new year and my goal is to lose another 30lbs for that new me. I know that after losing my last 35lbs and keeping it off that I can do it. So let the hard work begin!!!
194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2011:
895 kcal Fat: 33.30g | Prot: 32.33g | Carb: 117.97g.   Breakfast: banana, eggs, toast. Dinner: vegetable pizza. Snacks/Other: Low Fat Ice Cream Cups - Dulce de Leche, diet mountain dew, Pumpkin Pie Spice Coffee Creamer. more...
2578 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet skyla's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for skyla's own diet

skyla's weight history

skyla's Recent Activity

skyla's Own Activity

No recent activity.

skyla's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
elove0865 recorded a Weigh In at 240.0 lb.
dkobler recorded a Weigh In at 311.6 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
A Big Boy commented on IAmYellowCake's Weigh In.
glen commented on iulani's Journal Entry.
Sugar Waffle commented on northernmusician's Journal Entry.
curlycherylann recorded a Weigh In at 140.0 lb.