skyla's Journal, 01 January 2011

A new year and my goal is to lose another 30lbs for that new me. I know that after losing my last 35lbs and keeping it off that I can do it. So let the hard work begin!!!
194.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2011:
895 kcal Fat: 33.30g | Prot: 32.33g | Carb: 117.97g.   Breakfast: banana, eggs, toast. Dinner: vegetable pizza. Snacks/Other: diet mountain dew, Low Fat Ice Cream Cups - Dulce de Leche, Pumpkin Pie Spice Coffee Creamer. more...
2578 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 21 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
on diet skyla's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skyla's own diet



skyla's weight history


skyla's Recent Activity

skyla's Own Activity

No recent activity.

skyla's Buddies

No recent activity.

Other Member Diet Recent Activity

Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.
cbrecia recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaurenA54 recorded a Journal Entry.
ChrisComedy supported wholefoodnut's Journal Entry.