So day one is done. It was easier then I thought. I made a home made veggie soup, that should last me 3-4 days. It feels good to be eating fruits and veggies. I had been eating alot of fast food recently. I was sore and tired yesterday so i didnt exercise, but i will tonight. 8 more days to go for detox to be over!
Diet Calendar Entry for 13 January 2009:
|
369 kcal
|
Fat: 6.90g | Prot: 4.65g | Carb: 72.00g.
Lunch: steph's veggie soup. Dinner: Salad. Snacks/Other: strawberry, banana. more...
|
|