Weigh In record (no journal entry) for 02 January 2011
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249.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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1324 kcal
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Fat: 90.85g | Prot: 77.29g | Carb: 53.34g.
Breakfast: Almond MIlk, Kellogs Granola, Walnuts, Almonds, Oatmeal . Lunch: 12 grain bread, italian salami. Dinner: Blue Cheese Dressing, Salad, Butter, Spaghetti Squash, Prime Rib. Snacks/Other: Diet Coke. more...
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2840 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Italianman's weight history
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