Weigh In record (no journal entry) for 02 January 2011
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133.2 lb
Lost so far: 5.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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2039 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Standing - 1 hour, Housework - 3 hours, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...
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losing 8.4 lb a week
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