Tiffs's Journal, 02 January 2011

New Year = New Goals... Starting with exercising... Gonna stick to it! Wish me luck :o)
169.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2011:
777 kcal Fat: 23.32g | Prot: 39.85g | Carb: 101.31g.   Breakfast: lite coffee mate, coffee. Lunch: saltine cracker zesta, Fill's Crockpot Chicken Tortilla Soup. Dinner: Tiff's Chinese Mis Mash. Snacks/Other: reeses peanut butter cup, Hanky Panky's, sprite, lite coffee mate, equal, coffee. more...
1872 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Good luck to you Have a healthy week... 
02 Jan 11 by member: thecoach
Good Luck! Don't forget about the elliptical downstairs... 
05 Jan 11 by member: FiLL

     
 

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