ZenMasterCynic's Journal, 02 January 2011

Initial weigh in for the neighborhood contest.

Note: our scale recorded 198. The Wynns scale recorded 196.8.
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2011:
1259 kcal Fat: 31.58g | Prot: 89.20g | Carb: 161.22g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Light Wheat Bread, Deli Sliced Ham, Classic Yellow Mustard. Dinner: Haddock, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Balsamic Vinaigrette, White Persian Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Clementines, Bananas. more...
3037 kcal Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ZenMasterCynic's weight history