Weigh In record (no journal entry) for 06 January 2014
|
246.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2014:
|
2349 kcal
|
Fat: 60.38g | Prot: 113.65g | Carb: 303.36g.
Breakfast: Great Value Fat Free Milk, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Coca-Cola Sprite, Cracker Barrel Old Country Store Homestyle Chicken. Dinner: El Pollo Loco Spanish Rice, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Enchilada with Beef and Cheese, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Scotsburn Butterscotch Ripple Ice Cream, Heinz Apple Cider Vinegar, Carrots. more...
|
|
2906 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Drewskio's weight history
|