Drewskio - Member

Drewskio

Joined January 2011

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Weight History

Start Weight

225.0 lb

Lost so far: 7.5 lb

Current Weight

217.5 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 37.5 lb

Drewskio's Weight History

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g

Fish of a different breed.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Delicious pork medallions make the other white meat a taste sensation.

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

cals: 234kcal | fat: 5.91g | carbs: 35.52g | prot: 11.88g

Low calorie, yummy shrimp tacos with delicious fillings.

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g

Quick and tasty low calorie stir fry.

view complete cookbook

	1 serving Sunkist Ten Orange Soda
	1 serving Uncle Ben's Roasted Chicken Flavored Rice (Uncle Ben's)
	1 serving Red Lobster Tequila-Lime Shrimp Tacos
	Desk Work
	Driving
	Sitting