thehangedman's Journal, 06 January 2014

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Weigh In record (no journal entry) for 06 January 2014

264.0 lb Lost so far: 0 lb. Still to go: 64.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2014:

2901 kcal

Fat: 104.02g | Prot: 190.07g | Carb: 239.90g. Breakfast: Costco Hot Dog. Lunch: Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Costco Rotisserie Chicken. Dinner: Cottage Pie. Snacks/Other: Manhattan, Bob's Red Mill Gluten Free Chocolate Chip Cookie Mix, Pomegranate. more...

2917 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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thehangedman's Journal, 06 January 2014

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