Weigh In record (no journal entry) for 06 January 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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514 kcal
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Fat: 7.88g | Prot: 25.34g | Carb: 93.49g.
Breakfast: Green Tea, Publix Gala Apple (Medium), Kroger Bottled Water. Lunch: Turkey Breast Meat, Mixed Salad Greens. Dinner: Country Kitchen Light Wheat Bread, Spaghetti with Tomato Sauce and Chicken or Turkey, Mixed Salad Greens, Puraqua Bottled Water. more...
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gaining 2.7 lb a week
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morganbloom's weight history
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