morganbloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: 152 * 7%
fat: 2.50g
|
protein: 2.00g
|
carbs: 30.47g
- -
Tue 24th: 561 * 27%
fat: 12.93g
|
protein: 32.55g
|
carbs: 78.14g
- -
Mon 23rd: 845 * 40%
fat: 28.45g
|
protein: 25.23g
|
carbs: 121.04g
- -
Sun 22nd: 857 * 41%
fat: 43.49g
|
protein: 33.75g
|
carbs: 86.15g
- -
Sat 21st: 1186 * 56%
fat: 43.37g
|
protein: 68.04g
|
carbs: 137.72g
- -
Fri 20th: 384 * 18%
fat: 8.39g
|
protein: 10.49g
|
carbs: 69.92g
- -
Thu 19th: 306 * 15%
fat: 8.74g
|
protein: 5.36g
|
carbs: 52.06g
- -
Wed 18th: 326 * 16%
fat: 12.33g
|
protein: 17.85g
|
carbs: 36.87g
- -
Tue 17th: 1512 * 72%
fat: 42.44g
|
protein: 77.11g
|
carbs: 198.70g
- -
Mon 16th: 649 * 31%
fat: 29.25g
|
protein: 22.87g
|
carbs: 74.37g
2166*  1517
Sat 7th: 739 * 35%
fat: 37.13g
|
protein: 34.15g
|
carbs: 77.54g
- -
Fri 6th: 658 * 31%
fat: 10.96g
|
protein: 20.97g
|
carbs: 128.15g
- -
Wed 4th: 790 * 38%
fat: 28.02g
|
protein: 51.71g
|
carbs: 88.93g
- -
February 2015
Fri 20th: 265 * 13%
fat: 3.36g
|
protein: 6.14g
|
carbs: 56.97g
- -
Thu 19th: 467 * 22%
fat: 14.56g
|
protein: 20.23g
|
carbs: 68.06g
- -
Wed 18th: 727 * 35%
fat: 21.34g
|
protein: 74.31g
|
carbs: 53.79g
- -
Tue 17th: 399 * 19%
fat: 11.23g
|
protein: 17.13g
|
carbs: 58.21g
- -
Mon 16th: 377 * 18%
fat: 18.78g
|
protein: 26.99g
|
carbs: 26.62g
- -
Sun 15th: 749 * 36%
fat: 20.25g
|
protein: 26.23g
|
carbs: 119.65g
- -
Sat 14th: 1373 * 65%
fat: 60.76g
|
protein: 72.95g
|
carbs: 131.17g
- -

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