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morganbloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 28th: 161 * 8%
fat: 1.74g
|
protein: 1.36g
|
carbs: 38.06g
- -
Sun 16th: 555 * 26%
fat: 17.87g
|
protein: 15.27g
|
carbs: 89.60g
- -
January 2014
Sun 26th: 588 * 28%
fat: 4.40g
|
protein: 32.55g
|
carbs: 108.35g
- -
Sat 25th: 504 * 24%
fat: 17.62g
|
protein: 25.27g
|
carbs: 66.00g
- -
Fri 24th: 692 * 33%
fat: 24.51g
|
protein: 45.76g
|
carbs: 80.17g
- -
Thu 23rd: 567 * 27%
fat: 11.33g
|
protein: 57.52g
|
carbs: 50.65g
- -
Wed 22nd: 656 * 31%
fat: 15.07g
|
protein: 83.96g
|
carbs: 49.01g
- -
Tue 21st: 492 * 23%
fat: 11.00g
|
protein: 28.75g
|
carbs: 66.25g
- -
Mon 20th: 12 * 1%
fat: 0.00g
|
protein: 0.75g
|
carbs: 3.25g
- -
Sun 19th: 471 * 22%
fat: 21.62g
|
protein: 42.84g
|
carbs: 24.40g
- -
Sat 18th: 476 * 23%
fat: 21.59g
|
protein: 29.49g
|
carbs: 38.43g
- -
Fri 17th: 464 * 22%
fat: 18.11g
|
protein: 46.54g
|
carbs: 31.25g
- -
Wed 15th: 303 * 14%
fat: 9.15g
|
protein: 39.65g
|
carbs: 13.98g
- -
Tue 14th: 507 * 24%
fat: 21.00g
|
protein: 10.00g
|
carbs: 69.75g
- -
Mon 13th: 206 * 10%
fat: 10.24g
|
protein: 11.59g
|
carbs: 20.74g
- -
Sun 12th: 689 * 33%
fat: 23.52g
|
protein: 16.94g
|
carbs: 105.37g
- -
Sat 11th: 932 * 44%
fat: 33.51g
|
protein: 41.30g
|
carbs: 128.18g
- -
Fri 10th: 364 * 17%
fat: 10.13g
|
protein: 11.86g
|
carbs: 62.91g
- -
Thu 9th: 1037 * 49%
fat: 42.94g
|
protein: 62.25g
|
carbs: 107.42g
- -
Wed 8th: 1004 * 48%
fat: 50.23g
|
protein: 24.74g
|
carbs: 116.08g
- -

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