morganbloom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 790 * 38%
fat: 28.02g
|
protein: 51.71g
|
carbs: 88.93g
- -
February 2015
Fri 20th: 265 * 13%
fat: 3.36g
|
protein: 6.14g
|
carbs: 56.97g
- -
Thu 19th: 467 * 22%
fat: 14.56g
|
protein: 20.23g
|
carbs: 68.06g
- -
Wed 18th: 727 * 35%
fat: 21.34g
|
protein: 74.31g
|
carbs: 53.79g
- -
Tue 17th: 399 * 19%
fat: 11.23g
|
protein: 17.13g
|
carbs: 58.21g
- -
Mon 16th: 377 * 18%
fat: 18.78g
|
protein: 26.99g
|
carbs: 26.62g
- -
Sun 15th: 749 * 36%
fat: 20.25g
|
protein: 26.23g
|
carbs: 119.65g
- -
Sat 14th: 1373 * 65%
fat: 60.76g
|
protein: 72.95g
|
carbs: 131.17g
- -
Fri 13th: 569 * 27%
fat: 12.36g
|
protein: 27.43g
|
carbs: 87.51g
- -
Thu 12th: 429 * 20%
fat: 2.32g
|
protein: 45.18g
|
carbs: 60.03g
- -
Wed 11th: 770 * 37%
fat: 26.87g
|
protein: 32.65g
|
carbs: 106.33g
- -
Tue 10th: 1258 60%
fat: 51.90g
|
protein: 61.36g
|
carbs: 134.24g
- -
Mon 9th: 472 * 22%
fat: 14.78g
|
protein: 26.74g
|
carbs: 62.36g
- -
January 2015
Sat 24th: 432 * 21%
fat: 10.66g
|
protein: 14.99g
|
carbs: 77.18g
- -
Fri 23rd: 1186 * 56%
fat: 40.74g
|
protein: 36.77g
|
carbs: 178.30g
- -
Thu 22nd: 1357 * 65%
fat: 64.21g
|
protein: 43.18g
|
carbs: 153.62g
- -
Wed 21st: 1048 * 50%
fat: 28.13g
|
protein: 13.28g
|
carbs: 190.19g
- -
February 2014
Fri 28th: 161 * 8%
fat: 1.74g
|
protein: 1.36g
|
carbs: 38.06g
- -
Sun 16th: 555 * 26%
fat: 17.87g
|
protein: 15.27g
|
carbs: 89.60g
- -
January 2014
Sun 26th: 588 * 28%
fat: 4.40g
|
protein: 32.55g
|
carbs: 108.35g
- -

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