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06 Jan 14

rockytu's Journal, 06 January 2014

 
I needed more of a challenge with my resistance bands so I used this wonderful internet and found a total body workout that I can do and enjoy.I have 3 bands now.2 with weights and my ankle weights.I am still trying to get more time on elliptical.HAPPY MONDAY!


Comments 
Happy Monday Rockytu. Very proud of you re: keeping active:) 
06 Jan 14 by member: JennBuck61
Variety is the spice of life - keep up the good work.  
06 Jan 14 by member: BuffyBear
Happy Monday! Best of luck to you this week. 
06 Jan 14 by member: Tim Huffman
I love it! Keep on going! 
06 Jan 14 by member: Mom2Boxers
Go rocky! Go rocky! woot...woot! 
06 Jan 14 by member: JennBuck61

     
 

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