Weigh In record (no journal entry) for 06 January 2014
|
182.0 lb
Lost so far: 26.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 January 2014:
|
1757 kcal
|
Fat: 121.84g | Prot: 133.10g | Carb: 33.15g.
Breakfast: Bacon, Avocados, Butter, Roundy's Cooked Ham Slices, Young Green Onions, Egg, Cheddar Cheese. Lunch: Chicken Breast, Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Grape Tomatoes, Black Olives, Mixed Salad Greens. Dinner: Onions, Mushrooms, Green Giant French Style Green Beans, Butter (Salted), Whitefish (Mixed Species). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyEm's weight history
|