kb8sbw's Journal, 01 January 2011

New Year
248.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
3214 kcal Fat: 169.65g | Prot: 96.86g | Carb: 330.96g.   Breakfast: Orange Flavor Cupcakes. Lunch: Syrup, Blueberry Pancakes, Pork Polish Sausage, Bacon (Cured). Dinner: Enchilada with Beef, Beans and Cheese. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kb8sbw's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.