| March 2011 |
| Fri 18th: |
1008 *
|
37%
|
fat: 38.00g |
| |
protein: 75.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Wed 16th: |
2260 *
|
84%
|
fat: 73.15g |
| |
protein: 110.55g |
| |
carbs: 282.26g |
|
-
|
-
|
| Tue 15th: |
1134 *
|
42%
|
fat: 47.56g |
| |
protein: 80.71g |
| |
carbs: 99.12g |
|
2921*
|
 1787
|
| Mon 14th: |
1676 *
|
62%
|
fat: 64.59g |
| |
protein: 98.05g |
| |
carbs: 171.47g |
|
3028*
|
1352
|
| Wed 2nd: |
210 *
|
8%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2011 |
| Thu 3rd: |
440 *
|
16%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
1173 *
|
43%
|
fat: 61.03g |
| |
protein: 37.36g |
| |
carbs: 129.10g |
|
-
|
-
|
| Fri 14th: |
142 *
|
5%
|
fat: 3.54g |
| |
protein: 4.44g |
| |
carbs: 22.84g |
|
3152*
|
3010
|
| Wed 12th: |
1602 *
|
59%
|
fat: 95.01g |
| |
protein: 63.26g |
| |
carbs: 42.15g |
|
3048*
|
1446
|
| Tue 11th: |
2111 *
|
78%
|
fat: 96.68g |
| |
protein: 101.52g |
| |
carbs: 207.71g |
|
2911*
|
800
|
| Mon 10th: |
1143 *
|
42%
|
fat: 84.81g |
| |
protein: 57.49g |
| |
carbs: 32.22g |
|
2875*
|
1732
|
| Sat 8th: |
1733 *
|
64%
|
fat: 91.73g |
| |
protein: 104.18g |
| |
carbs: 122.75g |
|
-
|
-
|
| Fri 7th: |
2804 *
|
104%
|
fat: 151.61g |
| |
protein: 138.53g |
| |
carbs: 218.29g |
|
-
|
-
|
| Thu 6th: |
1965 *
|
73%
|
fat: 96.50g |
| |
protein: 77.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Wed 5th: |
1233 *
|
46%
|
fat: 65.49g |
| |
protein: 50.26g |
| |
carbs: 113.47g |
|
-
|
-
|
| Tue 4th: |
1578 *
|
58%
|
fat: 82.34g |
| |
protein: 60.97g |
| |
carbs: 145.70g |
|
-
|
-
|
| Mon 3rd: |
3394 *
|
126%
|
fat: 198.68g |
| |
protein: 202.47g |
| |
carbs: 210.70g |
|
-
|
-
|
| Sun 2nd: |
2408 *
|
89%
|
fat: 130.97g |
| |
protein: 155.14g |
| |
carbs: 152.98g |
|
-
|
-
|
| Sat 1st: |
3214 *
|
119%
|
fat: 169.65g |
| |
protein: 96.86g |
| |
carbs: 330.96g |
|
-
|
-
|
| December 2010 |
| Fri 10th: |
702 *
|
26%
|
fat: 19.31g |
| |
protein: 46.40g |
| |
carbs: 86.78g |
|
-
|
-
|
