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Xmas. Sigh.
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189.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2011:
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1132 kcal
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Fat: 25.04g | Prot: 63.27g | Carb: 169.59g.
Breakfast: Unsweetened Soy Milk, Porridge Oats. Lunch: Source 0% Lemon Meringue Parfait Yogurt, Miracle Whip fat free, Whole Grains Tortillas, grape, white turkey meat. Dinner: lemon yoplait, canned peaches, Kraft Italian dressing calorie wise, tomato, yellow pepper, cucumber, iceberg lettuce, Chunky Chicken Soup (Canned). Snacks/Other: muffin, Werther's Original Sugar Free Hard Candy, Biscotti Originali. more...
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gaining 0.2 lb a week
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