ramiles's Journal, 01 January 2011

went up before coming back down still at 235
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

ramiles recorded a Weigh In at 228.0 lb.
ramiles recorded a Weigh In at 229.0 lb.
ramiles recorded a Journal Entry and a Weigh In at 233.0 lb.

ramiles's Buddies

No recent activity.

Atkins Recent Activity

C67241 replied to their group post - LET'S CHAT (Meeting Room).
Whip Stitch recorded a Weigh In at 202.5 lb.
alexzwk commented on their Journal Entry.
Rockiesfan commented on alexzwk's Journal Entry.
bflegg recorded a Journal Entry and a Weigh In at 164.4 lb.
onelovejenn added JennCronan's Beef & Broccoli Crock Pot recipe to their cook book.
ready4camping updated their Food Diary.
shannonstclair updated their Food Diary.