ramiles's Journal, 18 December 2010

finally started to see some progress after walking 30-35 minutes each week day the last two weeks. - my intake problem is with dinner - easy to eat way too much.
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.7 lb a week

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ramiles recorded a Weigh In at 228.0 lb.
ramiles recorded a Weigh In at 229.0 lb.
ramiles recorded a Journal Entry and a Weigh In at 233.0 lb.

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CGimenez recorded a Weigh In at 138.0 lb.
kralspace recorded a Weigh In at 247.6 lb.
lgreeny recorded a Weigh In at 235.0 lb.
mazzie1 recorded a Weigh In at 171.0 lb.
jbjibby recorded a Weigh In at 342.0 lb.
meganhalston supported mardee57's Journal Entry.
dmendoza30 added Mjgh06's New York Cheesecake recipe to their cook book.
Magariclo recorded a Weigh In at 156.2 lb.