ramiles's Journal, 18 December 2010

finally started to see some progress after walking 30-35 minutes each week day the last two weeks. - my intake problem is with dinner - easy to eat way too much.
235.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Bibii1 recorded a Weight Entry at 327.0 lb.
jaime30024 supported emilygu's Journal Entry.
GardenGrower updated their Food Diary.
BigC1972 updated their Exercise Diary.
LargeMarge1 commented on redgirl1974's Journal Entry.
Don333 recorded a Weight Entry at 295.6 lb.
DameMcMame supported Steven Lloyd's Journal Entry.