azzerath's Journal, 31 December 2010

352.6 lb Lost so far: 32.4 lb.    Still to go: 127.6 lb.    Diet followed reasonably well.

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3600 kcal

Fat: 181.00g | Prot: 128.00g | Carb: 365.00g.   Lunch: Original Chicken Sandwich, Cinnamon Twists, 1/2 lb Beef Combo Burrito, Crunchwrap Supreme, Crunchy Taco. Snacks/Other: Orange Juice - Origional, Chicken Corn Dogs. more...

4405 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...