Weigh In record (no journal entry) for 22 October 2013
|
99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 October 2013:
|
1716 kcal
|
Fat: 54.27g | Prot: 53.31g | Carb: 264.82g.
Breakfast: Low Fat Milk, Cereal. Lunch: Cheese Spread, Multigrain Bread, Butter, Hard-Boiled Egg, Multigrain Bagel. Dinner: Cream Cheese Spread, Multigrain Bread. Snacks/Other: Cosi Strawberry-Banana Fruit Smoothie (Grande), Pear. more...
|
|
1944 kcal
|
Activities & Exercise:
Sitting - 8 hours, Circuit Training - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Basketball - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julss_x3's weight history
|