Cclem's Journal, 04 January 2014

209.5 lb Lost so far: 12.8 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 35.00g | Prot: 52.50g | Carb: 332.50g.   Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - White Mint Truffle. more...

2328 kcal

Activities & Exercise: Desk Work - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...